QUIT SMOKING
You are not alone……………..help is at hand.
Below are some valuable support resources you can access to assist you in quitting smoking.
Quit Now - Australian Government
On this website you will be find practical information regarding how to go about quitting, what to expect and the health benefits to you and your family.- How smoking damages your body
- Steps for getting ready to quit
- The benefits of quitting regardless of your current health status
- Methods of how to go about quitting
- Coping with withdrawal symptoms
iCanQuit Now - Cancer Institute NSW
You can quit smoking and stay quit for good!- Methods to quit
- Getting started
- Staying quit