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You are not alone…………… is at hand.  

Below are some valuable support resources you can access to assist you in quitting smoking.


Quit Now - Australian Government

On this website you will be find practical information regarding how to go about quitting, what to expect and the health benefits to you and your family.

  • How smoking damages your body
  • Steps for getting ready to quit
  • The benefits of quitting regardless of your current health status
  • Methods of how to go about quitting
  • Coping with withdrawal symptoms

iCanQuit Now - Cancer Institute NSW

You can quit smoking and stay quit for good!

  • Methods to quit
  • Getting started
  • Staying quit










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